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No! Tennis ain't bad at all !!!! Is the pain on the lateral aspect of your elbow bothering you?
Tennis Elbow, which was known as Lateral Epicondylitis is lately proposed as Lateral Elbow (or Epicondyle) Tendinopathy (LET). It is...
Robin R Varghese, PT.
Oct 11, 20223 min read
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On Wings of Pain? Winging of scapula is bothersome, but we are there for you!
The term ‘winged scapula’ (also scapula alata) is used when the muscles of the scapula are too weak or paralyzed, resulting in a limited...
Robin R Varghese, PT.
Oct 7, 20222 min read
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Bursting with Bursitis? If you are in pain due to an irritated bursa, we are here to help you!
Bursitis is the inflammation of a bursa, a small fluid filled sac that sits between muscles, tendons and bones to reduce friction. It is...
Robin R Varghese, PT.
Oct 7, 20222 min read
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Triggered??? Are you a victim of Trigger finger or of Trigger thumb? We are here to help you.
What is a trigger finger? Tendons are strong cords of connective tissue that connect muscle to bone which help to support powerful...
Robin R Varghese, PT.
Sep 30, 20223 min read
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Trapped in Trapezius? Did you overuse your Trapezius muscle that it is hurting you in return?
What is a Trapezius Strain? The trapezius muscle plays a vital role in controlling many movements of your arm and shoulder. These muscles...
Robin R Varghese, PT.
Sep 27, 20222 min read
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5 best exercises and 5 best stretches to prevent Runner’s knee
1. Hamstring stretch (lying) Area targeted: Hamstrings Reps: 3 per leg Lie on your back and extend left leg in front of you. Slightly...
Robin R Varghese, PT.
Sep 22, 20224 min read
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Tired of chasing rainbows?? Are you scared to run due to pain in front of your knee/ Runner's knee?
Most knee injuries in runners are the result of overuse, changes in your running routine, or wear and tear. Runner's knee is also known...
Robin R Varghese, PT.
Sep 19, 20222 min read
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Pain in the Butt!!!!! Is the pain in your gluteal area bothering you?
Piriformis Syndrome Piriformis syndrome is a condition in which the piriformis muscle, located in the buttock region, spasms and causes...
Robin R Varghese, PT.
Sep 16, 20223 min read
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MET A TARSan like ALGIA? Are you encountering forefoot pain (Metatarsalgia)? We have the solution!
Forefoot pain can be bothersome as the discomfort can be intolerable and lead to deterioration in the gait pattern, and affect the...
Robin R Varghese, PT.
Sep 12, 20223 min read
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Quivering with De Quervain's? Are you trembling with the agonizing thumb pain?
De Quervain's Tenosynovitis is a painful, inflammatory condition caused by tendons on the side of the wrist at the base of the thumb....
Robin R Varghese, PT.
Sep 7, 20222 min read
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And the battle continues!!! Did your trainer say you need isolated VMO training for your knee pain?
Vastus Medialis Obliquus The extensor apparatus of knee is composed of Quadriceps Femoris (QF) muscle, patella and ligamentum patellae....
Robin R Varghese, PT.
Sep 5, 20224 min read
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Outlet within an outlet
Costoclavicular Syndrome The term Thoracic Outlet Syndrome was used for the first time in the literature by Rob and Standeven. It had...
Robin R Varghese, PT.
Sep 2, 20223 min read
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Let no angles confuse you!
Quadriceps Angle (Q-Angle) or Patellofemoral Angle The Q-angle is defined as the angle between the quadriceps muscles (primarily the...
Robin R Varghese, PT.
Aug 31, 20224 min read
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Your pain is our concern
Osteoarthritis of neck Cervical spondylosis is also called cervical osteoarthritis. It is a condition involving changes to the bones,...
Robin R Varghese, PT.
Aug 24, 20222 min read
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Fast, Efficient and Compliant Documentation in 10 Simple Steps
Free on Kindle Unlimited. This quick guide helps one to learn fast without having to go through big textbooks to document correctly. A...
Robin R Varghese, PT.
May 23, 20201 min read
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Speech Therapy
By the age of 3 years, on average, all children start forming very basic sentences to communicate with parents and people around as an...
Robin R Varghese, PT.
May 14, 20203 min read
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CARES Act Provider Relief Fund and Physical/Occupational/Speech Therapists
Based on CARES Act, if one has billed Medicare in 2019, then they are eligible for a certain payment assistance towards loss of revenue...
Robin R Varghese, PT.
Apr 10, 20204 min read
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What Small Therapy Business Needs to Know & Do Now During the Pandemic COVID19 & CARES Act (S.3548)
SBA Loans, Employee retention and payroll, E-visits & Telehealth, AR.
Robin R Varghese, PT.
Mar 28, 20203 min read
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Telehealth Reimbursements for PT/OT/SLPs as of today (March 27th, 2020) due to COVID19 Pandemic.
Please remember that these are approved only for a certain period for each insurances and kindly check with each one of them to see for...
Robin R Varghese, PT.
Mar 27, 20206 min read
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Changes to Medicare rule for 2020 And Its Impact on Therapists
Occupational Therapy Assistants/Physical Therapy Assistants Modifier Policy​ Despite challenges from National Therapy Associations and...
Robin R Varghese, PT.
Aug 24, 20195 min read
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